Recipes

What to actually cook

This course spends most of its time on why you eat and where you eat. Rooted is where you go for what to put on the plate — whole-food, plant-forward recipes built for real weekday cooking.

An overhead view of plant-based dishes on a wooden table: a grain bowl, a green salad, and lentil soup

Our recipe companion

Rooted

Plant-based recipes that keep well, reheat well, and do not ask you to buy anything you cannot pronounce. Free to browse, no account required.

Browse recipes at rooted.recipes

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How to use recipes without dieting

Stock the kitchen first

A recipe only helps if the ingredients are already in the house. Do your shopping from the recipe, not the other way around.

Your Kitchen

Cook once, eat three times

Convenience decides most meals. Batch-cook so the easy option in your fridge is also the good one.

Coming Home

Eat it at a table

Where you eat changes how much you eat. Put the food on a plate and sit down with it.

Your Dining Room

Listen: shopping and the kitchen

Two sessions worth hearing before your next grocery run.

EOS — Shopping

The grocery store is an environment too, and it is designed to sell.

EOS-03 — Your Kitchen

Where the food lives, and why that decides most of what you eat.